March 18, 2013: Back to Normal?
|Compression icing at PT|
I am good with one day at a time. Somethings can't be hurried; like healing and rehab. Good things come to those who wait, right? So I will wait. And as I wait, I will follow my PT exercises like a good student, drink my water, and ice my knee. The last thing I want to do is re-injure and start over. This is God's way of testing my patience, I am sure (since I wasn't born with this gene).
So back to my new normal....taking it easy, every day a little better than the last, and staying the course. And, Mom, I PROMISE to listen the the doctors and physical therapists. It's a marathon and not a sprint. I get it and will pace myself...